Pelvic Floor Physical Therapy

We specialize in the Pelvic Floor which is treated similarly to other orthopedic injuries. We look at how the pelvic floor moves, its strength, coordination, and how it works with the muscles and joints around it. Our goal is to determine how the pelvic floor contributes to the symptoms you are experiencing and ultimately return you to all the activities you love.

Common Conditions We Treat

  • Leaking urine- when laughing, coughing, sneezing, or exercising

  • Increased urinary frequency and urgency

  • Pelvic Pain, SI Joint pain, and pubic symphysis pain

  • Pelvic Organ Prolapse- feeling a sensation of pelvic heaviness

  • Painful Intercourse or insertion of tampon, cup, or speculum

  • Constipation

  • Menopause symptoms

  • Postpartum Rehabilitation both C-section and Vaginal births

  • C-Section Scar management/treatment

  • Pain & Perineal Tear management

  • Diastasis Recti- separation between abdominal muscles

Who we like to help

  • Anyone who moves their body or wants to move their body! 

  • Pregnant and Postpartum moms

  • Crossfitters

  • Bootcamp Athletes

  • Runners

  • Weightlifters

  • Gymnasts

  • Pilates/Yoga

  • Weekend Warriors

  • Those who want to live or start a healthy lifestyle

  • Pelvic Floor Physical Therapy

    We can help you overcome urinary incontinence, urgency, and frequency, pain with intercourse, pelvic organ prolapse, constipation, post-operative (hernia, hysterectomy, endometriosis excision, or pelvic organ prolapse repair), and help you manage menopause symptoms.

    We treat you as a whole person because your symptoms may be caused from outside the pelvic floor.

    75-90 Minute Evaluation: $200

    60 Minute Follow-up: $175

  • Pregnancy and Postpartum

    We offer services for all stages of motherhood. We come alongside moms during pregnancy and postpartum to help with aches and pains, staying active in the gym, preparing for labor, and navigating postpartum.

    We believe postpartum care can start as soon as mom is ready- whether that’s 2 weeks, 6 weeks, or years. We can help with all pelvic floor concerns, aches/pains associated with caring for a newborn, and orthopedic concerns.

    75-90 Minute Evaluation: $200

    60-minute Follow-up: $175

  • Birth Preparation Package

    Helping moms-to-be and their support person prepare for labor. We will provide education on perineal massage and pelvic floor preparation for reduced tearing risk, pushing strategies, labor positions, pain management options, and early postpartum recovery.

    Can start as early as the 1st Trimester.

    Options include 3 different Packages

    -3 visits: all performed before delivery

    -5 visits: 3 visits prenatally and 2 visits postpartum

    -7 visits: 3 visits prenatally and 4 visits postpartum

    Contact us for pricing- discounted from single session purchase

Book An Appointment

 FAQs

  • Experiencing symptoms during everyday life or while exercising? Start Immediately.

    Looking to prepare your body for labor? Start as early as you would like to learn about how your body will change and how to stay active during pregnancy. If just looking to prepare for Labor start as early as 20 weeks.

  • We will see patients as early as 2 weeks postpartum but anytime you are ready so are we! These visits can be completed In-Person or Virtually based on your preference.

  • No, you do not need a referral for physical therapy. North Carolina is a direct access state- We will always communicate if we believe further evaluation by another medical professional is required.

  • Yes, this does not interfere with treatment and additionally could provide some relief from menstruation related symptoms. If you are not comfortable with an internal assessment during your menstrual cycle, please communicate this with your provider.